Saturday 9 June 2012

Know your breakfast!

What is barley?
Barley is just another cereal, another grass which we humans cultivate to eat its seeds, in Urdu it's called جو.

What is Porridge?
Porridge is when you mix any cereal (any mixture of its components, inner seeds or husk or whole grains) in water or milk. You can add seasonings to it too. In Urdu it's called دلیہ.

What is cereal? and...
Cereal are just those grasses which have edible grains. Which humans cultivate for their grains mainly, like rice, pulses, wheat, oat, barley etc. In Urdu: غللا

What is oatmeal?
Basically it's just porridge made from Oats.

■ What is oat?
Oat and Barley are parallel. They are two different kinds of grain, each comes from a different plant. They are what you would broadly call Cereal. Oat is a cereal, barley is a cereal, corn (Maize) is a cereal, rice is a cereal etc.

■ What is bran?
So when you take the grains from cereal, it's a whole grain. Meaning it's complete, it's what's good for health. Mostly, it's refined, and the outer layer, the husk, is separated from it. And the inner seed is ground or milled to produced flour, while the husk is separated. This one is the husk of wheat. I don't know what are the names of husks of other cereal though. In Urdu: چوکر.

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